{"product_id":"vitamin-b1-thiamine-100mg-x-90-capsules","title":"Vitamin B1 (Thiamine) 100mg x 90 capsules","description":"\u003cdiv data-content-type=\"html\" data-appearance=\"default\" data-element=\"main\"\u003e\n\u003ch2 data-section-id=\"1k0jc55\" data-start=\"422\" data-end=\"444\"\u003eWhat is Vitamin B1?\u003c\/h2\u003e\n\u003cp data-start=\"446\" data-end=\"593\"\u003eVitamin B1, also known as \u003cstrong data-start=\"472\" data-end=\"484\"\u003eThiamine\u003c\/strong\u003e, is an essential B vitamin that the body cannot produce on its own and must obtain from food or supplements.\u003c\/p\u003e\n\u003cp data-start=\"595\" data-end=\"793\"\u003eThe term “vitamin” was first introduced in 1912 by chemist \u003cstrong data-start=\"654\" data-end=\"670\"\u003eCasimir Funk\u003c\/strong\u003e, who described these essential nutrients as \u003cem data-start=\"715\" data-end=\"732\"\u003e“vital amines.”\u003c\/em\u003e Vitamin B1 was the first of the B vitamins to be identified.\u003c\/p\u003e\n\u003chr data-start=\"795\" data-end=\"798\"\u003e\n\u003ch2 data-section-id=\"1qg98ut\" data-start=\"800\" data-end=\"827\"\u003eWhat does Vitamin B1 do?\u003c\/h2\u003e\n\u003cp data-start=\"829\" data-end=\"853\"\u003eThiamine contributes to:\u003c\/p\u003e\n\u003cul data-start=\"855\" data-end=\"1012\"\u003e\n\u003cli data-section-id=\"1qer6f6\" data-start=\"855\" data-end=\"894\"\u003e\n\u003cp data-start=\"857\" data-end=\"894\"\u003e\u003cstrong data-start=\"857\" data-end=\"894\"\u003eNormal energy-yielding metabolism\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"lddp1m\" data-start=\"895\" data-end=\"941\"\u003e\n\u003cp data-start=\"897\" data-end=\"941\"\u003e\u003cstrong data-start=\"897\" data-end=\"941\"\u003eNormal functioning of the nervous system\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1rxo7qc\" data-start=\"942\" data-end=\"977\"\u003e\n\u003cp data-start=\"944\" data-end=\"977\"\u003e\u003cstrong data-start=\"944\" data-end=\"977\"\u003eNormal psychological function\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"2hhe0z\" data-start=\"978\" data-end=\"1012\"\u003e\n\u003cp data-start=\"980\" data-end=\"1012\"\u003e\u003cstrong data-start=\"980\" data-end=\"1012\"\u003eNormal function of the heart\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1014\" data-end=\"1172\"\u003eB vitamins are \u003cstrong data-start=\"1029\" data-end=\"1056\"\u003ewater-soluble nutrients\u003c\/strong\u003e, meaning they are not stored in significant amounts in the body and are typically obtained regularly from the diet.\u003c\/p\u003e\n\u003chr data-start=\"1174\" data-end=\"1177\"\u003e\n\u003ch2 data-section-id=\"1g9up7r\" data-start=\"1179\" data-end=\"1211\"\u003eDietary Sources of Vitamin B1\u003c\/h2\u003e\n\u003cp data-start=\"1213\" data-end=\"1263\"\u003eThiamine occurs naturally in many foods including:\u003c\/p\u003e\n\u003cul data-start=\"1265\" data-end=\"1382\"\u003e\n\u003cli data-section-id=\"1do4o1d\" data-start=\"1265\" data-end=\"1281\"\u003e\n\u003cp data-start=\"1267\" data-end=\"1281\"\u003eWhole grains\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1uzrd5q\" data-start=\"1282\" data-end=\"1306\"\u003e\n\u003cp data-start=\"1284\" data-end=\"1306\"\u003ePork and organ meats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"l16zgd\" data-start=\"1307\" data-end=\"1326\"\u003e\n\u003cp data-start=\"1309\" data-end=\"1326\"\u003eMilk and cheese\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ysbbq6\" data-start=\"1327\" data-end=\"1335\"\u003e\n\u003cp data-start=\"1329\" data-end=\"1335\"\u003eEggs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1xl39p4\" data-start=\"1336\" data-end=\"1359\"\u003e\n\u003cp data-start=\"1338\" data-end=\"1359\"\u003ePeas and vegetables\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"bu84y4\" data-start=\"1360\" data-end=\"1382\"\u003e\n\u003cp data-start=\"1362\" data-end=\"1382\"\u003eFruits and legumes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1384\" data-end=\"1387\"\u003e\n\u003ch2 data-section-id=\"lrb6iw\" data-start=\"1389\" data-end=\"1412\"\u003eHealth Leads Formula\u003c\/h2\u003e\n\u003cp data-start=\"1414\" data-end=\"1478\"\u003eEach vegetable capsule (Hydroxypropyl methylcellulose) contains:\u003c\/p\u003e\n\u003cp data-start=\"1480\" data-end=\"1511\"\u003e\u003cstrong data-start=\"1480\" data-end=\"1511\"\u003e100mg Vitamin B1 (Thiamine)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1513\" data-end=\"1556\"\u003eRice flour filler\u003cbr data-start=\"1530\" data-end=\"1533\"\u003eOther ingredients: None\u003c\/p\u003e\n\u003chr data-start=\"1558\" data-end=\"1561\"\u003e\n\u003ch2 data-section-id=\"nztsch\" data-start=\"1563\" data-end=\"1603\"\u003eHealth Leads Purity \u0026amp; Quality Promise\u003c\/h2\u003e\n\u003cp data-start=\"1605\" data-end=\"1711\"\u003eHealth Leads nutritional supplements are manufactured in the \u003cstrong data-start=\"1666\" data-end=\"1672\"\u003eUK\u003c\/strong\u003e and contain \u003cstrong data-start=\"1685\" data-end=\"1710\"\u003eno magnesium stearate\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1713\" data-end=\"1818\"\u003eOur products are free from unnecessary additives. Where a filler is required, we use \u003cstrong data-start=\"1798\" data-end=\"1817\"\u003eonly rice flour\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1820\" data-end=\"1927\"\u003eVitamin B1 100mg is encapsulated in a \u003cstrong data-start=\"1858\" data-end=\"1893\"\u003eplant-source vegetarian capsule\u003c\/strong\u003e with rice flour and nothing else.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Health Leads","offers":[{"title":"Default Title","offer_id":52715428053256,"sku":"0507","price":9.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/1483\/5464\/files\/75ml-duma-vitb1-0507-c.jpg?v=1761839193","url":"https:\/\/www.healthleads.co.uk\/products\/vitamin-b1-thiamine-100mg-x-90-capsules","provider":"Health Leads UK","version":"1.0","type":"link"}