What is Vitamin B Complex?

Vitamin B Complex refers to a group of essential B vitamins that work together to support normal metabolic and cellular functions. These vitamins are water-soluble, meaning they are not stored in large amounts in the body and are typically obtained regularly through diet.

Health Leads Vitamin B Complex provides a balanced combination of key B vitamins together with complementary nutrients.

What does Vitamin B Complex do?

B vitamins contribute to several important functions in the body, including:

• Normal energy-yielding metabolism

• Normal function of the nervous system

• Reduction of tiredness and fatigue

• Normal psychological function

• Maintenance of normal skin and hair

Because B vitamins are water soluble, a consistent dietary intake may be beneficial as part of a balanced lifestyle.

Suggested Adult Use

1 capsule daily, or as directed by a healthcare professional.

Only exceed the Nutrient Reference Value (NRV) under supervision of a healthcare professional.

This product is suitable for vegetarians and vegans.

If you have a medical condition, are taking medication, are pregnant or nursing, seek advice from a qualified healthcare professional before using any food supplement.

Food supplements should not be used as a substitute for a varied diet.
Store in a cool, dark place away from pets and children.

Important Information

This formula contains vitamin B3 (niacin) which may cause a temporary warm sensation or skin flushing in sensitive individuals. This effect is harmless and typically reduces as the body adapts.

Long-term intake of high levels of vitamin B6 may lead to mild tingling or numbness.

Health Leads Formula

Each plant-source vegetarian capsule contains:

• 90mg Vitamin B1 (Thiamine)

• 50mg Vitamin B2 (Riboflavin)

• 12.5mg Vitamin B3 (Niacin)

• 12.5mg Vitamin B3 (Niacinamide / Nicotinamide)

• 90mg Vitamin B5 (Pantothenic Acid)

• 40mg Vitamin B6 (Pyridoxine)

• 300µg Biotin (Vitamin B7)

• 200µg Folate (L-Methylfolate)

• 200µg Vitamin B12 (Methylcobalamin)

• 70mg Inositol

• 30mg PABA (Para-aminobenzoic acid)

• 12.5mg Alpha-Lipoic Acid

Other ingredients: None

Health Leads Commitment to You

We never use known harmful additives, hydrogenated oils, trans fats, colourants, sweeteners or excipients such as magnesium stearate.

Where a natural filler is required, we carefully select simple ingredients such as rice flour. Our aim is to provide high-quality supplements with clear and transparent labelling.