Vitamin D3 3000iu and K2 100mcg x 90 capsules
Suggested use
Daily dose
Take 1 capsule daily with food
Do not exceed the recommended daily intake
Frequently asked questions
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No. Vitamin D3 (cholecalciferol) is derived from lanolin — a natural substance obtained from sheep's wool. This product is suitable for vegetarians but not for vegans. If you require a vegan Vitamin D supplement, look for products using D3 derived from lichen.
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Vitamin D3 increases calcium absorption from the gut. Vitamin K2 (as MK-7) helps direct calcium to where it is needed — bones and teeth — rather than soft tissues. Taking them together is a well-established nutritional approach. The combination does not mean one replaces the other; they work through different mechanisms.
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3000IU (75mcg) is above the EU NRV of 5mcg (200IU) but within widely used supplementation ranges. The EU upper tolerable intake for Vitamin D is 100mcg (4000IU) per day for adults. At 3000IU this product is below that threshold. If you are taking other supplements containing Vitamin D, account for the combined intake. If in doubt, consult a healthcare professional.
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This product uses Menaquinone-7 (MK-7), the long-chain form of Vitamin K2. MK-7 has a significantly longer half-life in the body than the short-chain MK-4 form, meaning it remains active for longer at lower doses. MK-7 is derived from natto, a fermented soybean product.
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Yes. Rice flour is used as a filler in this product. It is a naturally derived ingredient used to maintain capsule fill consistency. It contains no gluten. Health Leads uses rice flour only where necessary and does not use synthetic fillers or flow agents such as magnesium stearate.
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Vitamin K2 can interact with anticoagulant medications such as warfarin. If you are taking any blood-thinning medication, do not take this product without consulting your GP or prescriber first. Vitamin D can also interact with certain medications. Always inform your healthcare professional about supplements you are taking.
Description
Vitamin D3 3000IU + K2 100mcg combines two essential fat-soluble vitamins in one convenient daily capsule. Each capsule provides a high-strength 75mcg (3000IU) dose of Vitamin D3 alongside 100mcg of Vitamin K2 as Menaquinone-7 (MK-7).
Vitamin D contributes to the maintenance of normal bones and teeth, normal muscle function and the normal function of the immune system. It also contributes to the normal absorption and utilisation of calcium and phosphorus, helping to maintain normal blood calcium levels.
Vitamin K contributes to the maintenance of normal bones and normal blood clotting. This formula uses Vitamin K2 in the long-chain MK-7 form, providing a convenient way to take both Vitamin D3 and K2 together in a single daily capsule.
Each capsule provides:
• Vitamin D3 (Cholecalciferol) — 75mcg / 3000IU
• Vitamin K2 (Menaquinone-7, MK-7) — 100mcg
Other ingredients: Rice flour and HPMC vegetable capsule shell.
Rice flour is used in a small amount as a functional filler to support consistent capsule filling and accurate dosing. It is not included as an active ingredient and no nutritional benefit is claimed from its presence.
At Health Leads, we focus on straightforward formulations and avoid unnecessary processing aids and additives wherever possible. This product contains no magnesium stearate, no artificial colours, no artificial sweeteners and no hydrogenated oils.
Each pack contains 90 capsules, providing a 90-day supply when taken at one capsule per day.
Safety Information
Vitamin K may interact with anticoagulant medicines such as warfarin. If you are taking anticoagulants, other medication, have a medical condition, or are under medical supervision, consult a qualified healthcare professional before use.
If pregnant or breastfeeding, seek professional medical advice before taking this product. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
Made in Wales by Health Leads, a family business pioneering additive-free supplements since 1998.
More Information
- SKU
- 0523
- GTIN (EAN)
- 5060332057160
- Strength
- 100mcg
- Capsule amount
- 90
- High Strength
- Yes
- Featured
- No
- Speciality
- Vegetarian,
Reviews
Delivery & Returns
DELIVERY
Most orders are sent by either 1st class Royal Mail or if requested by Couier.
We aim to dispatch orders received before 1.00pm (UK time) on the same day, excluding weekends and national holidays.
RETURNS
If you have changed your mind about keeping an item we understand and we happily accept returns within 30 days, as long as the item is unopened and returned in original condition we are happy to provide a full refund for the item or exchanged for goods of the same value. Please note that due to the hygienic nature of some oral and body care products we are unable to accept items back where the packaging seal has been breached. If you have received a faulty item or an item in error, we will see to it that you receive the correct item at no extra cost. Please use the "contact us" page and we will be happy to help.