Health Leads Vitamin B12 provides 500mcg of Vitamin B12 as Methylcobalamin in a convenient vegetable capsule.

Vitamin B12 is an essential water-soluble vitamin involved in several normal processes throughout the body. It cannot be produced in sufficient amounts by the body and must therefore be obtained through the diet or from food supplements where appropriate.

Vitamin B12 occurs naturally mainly in animal-derived foods, including meat, fish, eggs and dairy products. Fortified foods and supplements can provide an additional source, particularly for people whose diets contain limited amounts of animal-derived produce.

This product provides Vitamin B12 as Methylcobalamin, a naturally occurring form of the vitamin commonly used in food supplements.

What Does Vitamin B12 Do?

Vitamin B12 contributes to:

• Normal energy-yielding metabolism
• Normal functioning of the nervous system
• Normal homocysteine metabolism
• Normal psychological function
• Normal red blood cell formation
• The normal function of the immune system
• The reduction of tiredness and fatigue

Vitamin B12 also has a role in the process of cell division.

These are authorised health claims for Vitamin B12.

Why Methylcobalamin?

Vitamin B12 exists in several forms and may be supplied in food supplements as Methylcobalamin, Cyanocobalamin or other permitted forms.

Methylcobalamin is a naturally occurring form of Vitamin B12. Health Leads has selected it to provide a clearly identified source of Vitamin B12 in a simple, plant-based capsule.

The use of Methylcobalamin describes the form of the vitamin supplied; it does not change the authorised nutritional functions attributed to Vitamin B12.

Each Capsule Provides

Vitamin B12 as Methylcobalamin — 500mcg

20,000% Nutrient Reference Value

The Nutrient Reference Value for Vitamin B12 is 2.5mcg.

Other ingredients: Rice flour, HPMC vegetable capsule shell.

Rice flour is used in a small amount as a functional filler to support consistent capsule filling and accurate dosing. It is not included as an active ingredient and no nutritional benefit is claimed from its presence.

At Health Leads, we focus on straightforward formulations and avoid unnecessary processing aids and additives wherever possible. This product contains no magnesium stearate, no artificial colours, no artificial sweeteners and no hydrogenated oils.

Suitable For

Suitable for vegetarians and vegans.

Available Pack Sizes

• 90 capsules
• 180 capsules
• 360 capsules

Suggested Adult Use

Take 1 capsule daily with a meal, or as directed by a qualified healthcare professional.

At the suggested intake: 90 capsules provide a 90-day supply, 180 capsules provide a 180-day supply, 360 capsules provide a 360-day supply.

Do not exceed the recommended daily intake unless advised by a qualified healthcare professional.

Why Choose Health Leads Vitamin B12?

Each capsule provides a clearly measured 500mcg serving of Vitamin B12 as Methylcobalamin.

The vegetable capsule format is suitable for vegans and offers a convenient alternative to tablets, liquids or sprays. The formulation contains no magnesium stearate, artificial colours, artificial sweeteners or hydrogenated oils.

Safety Information

If you have a medical condition, are taking medication, are pregnant or breastfeeding, or are under medical supervision, consult a doctor, pharmacist or qualified healthcare professional before using this product.

Seek medical advice if you believe you may have a Vitamin B12 deficiency. A supplement should not be used to delay appropriate testing, diagnosis or treatment.

Discontinue use if you experience an adverse reaction.

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Store in a cool, dry place away from direct sunlight.

Keep out of reach of children.

Made in Wales by Health Leads, a family business pioneering additive-free supplements since 1998.