Vitamin B12 (Methylcobalamin) 1000mcg
Suggested use
Daily dose
Take 1 capsule daily with a meal
Do not exceed the recommended daily intake
Commonly taken with
Frequently asked questions
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The EU Nutrient Reference Value for B12 is just 2.5µg per day — a figure set to prevent deficiency. At 1000µg, this is a high-strength supplement. B12 is water soluble and the body excretes what it does not need, so toxicity is not a concern at this dose. High-dose B12 is commonly used by people with absorption difficulties, those following plant-based diets, and older adults whose ability to absorb B12 from food may decline with age.
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Methylcobalamin is the bioactive form of B12 that the body uses directly. Cyanocobalamin is a synthetic form that must be converted before use and contains a small cyanide molecule that the body must process and eliminate. Methylcobalamin is the form naturally found in food and is generally preferred in high-quality B12 supplements.
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Yes. B12 deficiency is a particular concern for those following a vegan or plant-based diet, as B12 is found almost exclusively in animal products. This product uses HPMC vegetarian capsules and contains no animal-derived ingredients, making it suitable for vegans and vegetarians.
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This product is available in three sizes. At the suggested use of 1 capsule per day: the 90-capsule bottle provides a 90-day supply, the 180-capsule bottle provides a 180-day supply, and the 360-capsule bottle provides a 360-day supply.
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Each capsule contains Methylcobalamin and a small amount of rice flour used as a capsule filling aid. The capsule shell is HPMC, a plant-derived vegetarian cellulose. No magnesium stearate, binders, or flow agents are added.
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This product does not contain any of the 14 major allergens listed under UK food labelling regulations. It is manufactured in a facility that handles a range of ingredients, so if you have a severe allergy, please contact us before purchasing.
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We recommend consulting your GP or midwife before taking any food supplement during pregnancy or breastfeeding. This applies to all supplements, not just this product.
Description
Health Leads Vitamin B12 1000mcg provides a high-strength daily dose of Vitamin B12 as Methylcobalamin in a convenient one-a-day vegetable capsule.
Vitamin B12 is an essential water-soluble vitamin involved in several normal processes within the body. This product uses Methylcobalamin, a form of Vitamin B12 commonly used in food supplements.
Vitamin B12 contributes to:
• Normal energy-yielding metabolism
• Normal functioning of the nervous system
• Normal homocysteine metabolism
• Normal psychological function
• The reduction of tiredness and fatigue
• Normal red blood cell formation
• The normal function of the immune system
Vitamin B12 also has a role in the process of cell division.
Each capsule provides:
• Vitamin B12 — 1000mcg
• Provided as Methylcobalamin
Other ingredients: Rice flour and HPMC vegetable capsule shell.
Rice flour is used in a small amount as a functional filler to support consistent capsule filling and accurate dosing. It is not included as an active ingredient and no nutritional benefit is claimed from its presence.
At Health Leads, we focus on straightforward formulations and avoid unnecessary processing aids and additives wherever possible. This product contains no magnesium stearate, no artificial colours, no artificial sweeteners and no hydrogenated oils.
Suitable for vegetarians and vegans.
Available in 90, 180 and 360 capsule pack sizes. At the suggested intake of one capsule daily, the pack sizes provide approximately 90, 180 and 360 days of supply respectively.
Safety Information
This is a high-strength Vitamin B12 supplement providing 1000mcg per capsule.
If you have a medical condition, are taking medication, are pregnant or breastfeeding, or are under medical supervision, consult a doctor, pharmacist or qualified healthcare professional before using this product.
Do not exceed the recommended daily intake unless advised by a qualified healthcare professional. Discontinue use if you experience an adverse reaction.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
Made in Wales by Health Leads, a family business pioneering additive-free supplements since 1998.
More Information
- SKU
- 0525
- GTIN (EAN)
- 5060332056682
- Strength
- 1000mcg
- Capsule amount
- 90
- High Strength
- Yes
- Featured
- No
Reviews
Delivery & Returns
DELIVERY
Most orders are sent by either 1st class Royal Mail or if requested by Couier.
We aim to dispatch orders received before 1.00pm (UK time) on the same day, excluding weekends and national holidays.
RETURNS
If you have changed your mind about keeping an item we understand and we happily accept returns within 30 days, as long as the item is unopened and returned in original condition we are happy to provide a full refund for the item or exchanged for goods of the same value. Please note that due to the hygienic nature of some oral and body care products we are unable to accept items back where the packaging seal has been breached. If you have received a faulty item or an item in error, we will see to it that you receive the correct item at no extra cost. Please use the "contact us" page and we will be happy to help.