Co-Enzyme-Q10 400mg Capsules
Suggested use
Daily dose
Take 1 to 2 capsules daily with a meal containing fat
Do not exceed the recommended daily intake
Commonly taken with
Frequently asked questions
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The 30mg product is suited to everyday maintenance supplementation for general energy support. The 400mg product is a high-strength formulation for those seeking a significantly higher daily dose — for example, people taking statins (which can reduce the body's own CoQ10 production), those with higher individual requirements, or those who have been advised by a healthcare professional to supplement at a higher level. If you are unsure which dose is appropriate for you, consult your doctor.
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Ubiquinone is the oxidised form of CoQ10 and the most widely used in supplements. Ubiquinol is the reduced, active form that the body converts ubiquinone into before use. Ubiquinol is considered more bioavailable, particularly in older adults, but is significantly more expensive. At 400mg, ubiquinone provides a high dose even accounting for the conversion step, making it appropriate for higher-strength supplementation.
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Yes. Co-Enzyme Q10 is fat-soluble and is absorbed alongside dietary fat. Taking it with a meal that contains some fat will significantly improve absorption compared to taking it on an empty stomach. A small amount of fat is sufficient.
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Each bottle contains 30 capsules. At 1 capsule per day, this provides a 30-day supply. At 2 capsules per day, a 15-day supply.
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Each capsule contains Co-Enzyme Q10 (Ubiquinone) and a small amount of rice flour used as a capsule filling aid. The capsule shell is HPMC, a plant-derived vegetarian cellulose. No magnesium stearate, binders, or flow agents are added.
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Yes. The capsule shell is made from HPMC (hydroxypropyl methylcellulose), a plant-derived material. There are no animal-derived ingredients anywhere in the formula.
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This product does not contain any of the 14 major allergens listed under UK food labelling regulations. It is manufactured in a facility that handles a range of ingredients, so if you have a severe allergy, please contact us before purchasing.
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We recommend consulting your GP or midwife before taking any food supplement during pregnancy or breastfeeding. This applies to all supplements, not just this product.
Description
Health Leads Co-Enzyme Q10 400mg provides 400mg of Co-Enzyme Q10 (Ubiquinone) per capsule, with rice flour as a filling aid and no other additives.
Co-Enzyme Q10 (CoQ10), also known as ubiquinone, is a fat-soluble compound naturally synthesised in the body and found in small amounts in foods including oily fish, organ meats, and some nuts and seeds. It plays a central role in the production of ATP — the primary form of cellular energy — within the mitochondria, and also functions as a fat-soluble antioxidant.
CoQ10 levels in the body naturally decline with age and can also be reduced by certain medications, particularly statins. This 400mg product is a high-strength formulation for those seeking a higher daily dose. Health Leads also offers Co-Enzyme Q10 at 30mg for those looking for an everyday maintenance dose.
Each capsule provides:
• Co-Enzyme Q10 (Ubiquinone) — 400mg
Other ingredients: Rice flour and HPMC vegetable capsule shell. No magnesium stearate, binders, or flow agents.
Suitable for vegetarians and vegans.
Each pack contains 30 capsules. At 1 capsule per day, one pack provides a 30-day supply.
Safety Information
If you are taking statins, blood-thinning medication, or any other prescription medication, consult your doctor or pharmacist before use.
Co-Enzyme Q10 is fat-soluble and is best absorbed when taken with a meal containing some fat.
If you have a medical condition, are taking medication, or are under medical supervision, consult a qualified healthcare professional before using this product.
Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
Made in Wales by Health Leads, a family business pioneering additive-free supplements since 1998.
More Information
- SKU
- 0660
- GTIN (EAN)
- 5060332051151
- Strength
- 400mg
- Capsule amount
- 30
- High Strength
- No
- Featured
- No
- Speciality
- Vegan, Vegetarian
Reviews
Delivery & Returns
DELIVERY
Most orders are sent by either 1st class Royal Mail or if requested by Couier.
We aim to dispatch orders received before 1.00pm (UK time) on the same day, excluding weekends and national holidays.
RETURNS
If you have changed your mind about keeping an item we understand and we happily accept returns within 30 days, as long as the item is unopened and returned in original condition we are happy to provide a full refund for the item or exchanged for goods of the same value. Please note that due to the hygienic nature of some oral and body care products we are unable to accept items back where the packaging seal has been breached. If you have received a faulty item or an item in error, we will see to it that you receive the correct item at no extra cost. Please use the "contact us" page and we will be happy to help.