Slippery Elm Powder 100g
Suggested use
Daily dose
Mix half to 2 teaspoons into warm water or food, up to three times daily
Do not exceed the recommended daily intake
Commonly taken with
Frequently asked questions
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Slippery elm (Ulmus rubra) is a deciduous tree native to North America. The inner bark has a long history of use in traditional herbal medicine. When mixed with water, the inner bark powder forms a thick, viscous gel — known as mucilage — due to its high content of complex carbohydrates called mucopolysaccharides. This mucilaginous quality is what makes it distinctive as a herbal ingredient.
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Caution is advised. The mucilage formed by slippery elm may coat the digestive tract and potentially slow the absorption of oral medications taken at the same time. As a precaution, take any prescription medication at least one to two hours before or after taking slippery elm. If you are on any regular medication, consult your doctor or pharmacist before use.
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Mix half to two teaspoons of powder into a cup of warm water or herbal tea and stir well. The powder will begin to thicken as the mucilage develops — this can take anywhere from a few minutes to several hours depending on the amount used and water temperature. Some people prefer to prepare it in advance and allow it to stand. It can also be stirred into porridge, smoothies or yoghurt.
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We do not recommend taking slippery elm during pregnancy. Slippery elm bark has traditionally been associated with uterine stimulant properties, and its use during pregnancy is not considered safe. If you are pregnant or planning a pregnancy, do not take this product without first consulting your midwife or doctor.
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Each pack contains 100g of slippery elm inner bark powder. At half a teaspoon (approximately 1.5g) three times daily, one pack provides around 22 days of use. At lower amounts or less frequent use, the pack will last considerably longer. Usage varies significantly depending on individual preference and serving size.
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This product does not contain any of the 14 major allergens listed under UK food labelling regulations. It is manufactured in a facility that handles a range of ingredients, so if you have a severe allergy, please contact us before purchasing.
Description
Health Leads Slippery Elm Powder provides finely milled inner bark from the Slippery Elm tree (Ulmus rubra) in a simple powder format with no added ingredients.
Slippery Elm is a tree native to North America. The inner bark naturally contains mucilage, a group of plant compounds that absorb water and form a characteristic thick, gel-like texture when mixed with liquid.
Because of this natural property, Slippery Elm Bark has a long history of use in traditional herbal preparations. This powder format can be mixed with water and prepared to the consistency preferred by the individual.
What’s Inside
• Slippery Elm Inner Bark Powder (Ulmus rubra) — 100g
Other ingredients: None.
No magnesium stearate. No fillers. No binders. No flow agents. No artificial colours. No artificial sweeteners.
Suitable for vegetarians and vegans.
Suggested Use
Take ½ to 2 teaspoons up to three times daily.
To prepare a thick mucilaginous mixture:
• Add approximately 80ml of water to ½ teaspoon of Slippery Elm Bark Powder
• Stir thoroughly to combine
• Allow the mixture time to thicken
The mixture may initially appear lumpy and can take between 1 and 5 hours to develop a smoother, gel-like consistency.
For convenience, the mixture can be prepared before bedtime and left to thicken overnight for use the following morning.
Water quantities may be adjusted depending on the desired consistency.
Important Timing Information
Slippery Elm forms a mucilaginous mixture when combined with water. As a precaution, take this product separately from oral medicines and other food supplements.
If you take prescription medication or rely on time-sensitive oral medication, consult a doctor, pharmacist or qualified healthcare professional before using this product.
Safety Information
If you have a medical condition, are taking medication, are pregnant or breastfeeding, or are under medical supervision, consult a doctor, pharmacist or qualified healthcare professional before use.
Do not exceed the suggested intake.
Discontinue use if you experience an adverse reaction.
Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Store in a cool, dry place away from direct sunlight. Keep the container securely closed and keep out of reach of children.
Made in Wales by Health Leads, a family business pioneering additive-free supplements since 1998.
More Information
- SKU
- 0327
- GTIN (EAN)
- 5060332051403
- Size
- 100g
- High Strength
- No
- Featured
- No
- Speciality
- Vegan, Vegetarian
Reviews
Delivery & Returns
DELIVERY
Most orders are sent by either 1st class Royal Mail or if requested by Couier.
We aim to dispatch orders received before 1.00pm (UK time) on the same day, excluding weekends and national holidays.
RETURNS
If you have changed your mind about keeping an item we understand and we happily accept returns within 30 days, as long as the item is unopened and returned in original condition we are happy to provide a full refund for the item or exchanged for goods of the same value. Please note that due to the hygienic nature of some oral and body care products we are unable to accept items back where the packaging seal has been breached. If you have received a faulty item or an item in error, we will see to it that you receive the correct item at no extra cost. Please use the "contact us" page and we will be happy to help.